Breakfast Egg & Avocado Tostada

Post image for Breakfast Egg & Avocado Tostada

by Chris on July 9, 2012

dieta salutare/healthy

Have you noticed that my passion for baking, which is also my stress reliever, is a complete contradiction to my eating habits?  It’s kind of odd, really.  You can imagine the looks I get when others learn I don’t eat what I bake.  I much rather pawn my goodies off to my neighbors and friends for their full critique than I sit down and order/eat a whole dessert.

My personal eating habits, despite my larger figure, are pretty clean and have been for several years. My issue is that I am not a fan of working out.  But, it is a necessity, especially if I want to get back where I was before I got sick 10 years ago.

<---old me

This year, an increased gym regimen and a conscious effort to eat breakfast (the most important meal of the day), has been the difference.  Breakfasts, like these Tostadas, help provide the protein, vegetables, and good fats, without compromising taste. And, two tostadas are under 300 calories!  Score, right?

While the Tostadas made me grin from ear to ear, the avocado was the star.  And you know how I love avocado.  With a meal, or as a snack, I am quick to grab and nibble some kind of avocado, sliced, diced, or mashed.

But, for those times I want someone else to do the thinking for me, and point me in a lip smacking avocado direction, Avocados from Mexico has a great portal of recipes to peruse, many of which have been uploaded by fellow avocado fans. Why not share with others, outside the blog, right? The site also includes nutritional information and tips, as well as party ideas. Helpful for any level of cook.

What are your favorite ways to enjoy avocados?

Disclaimer: This sponsorship is brought to you by Avocados From Mexico who I have partnered with for this promotion. However monies received will never ever influence the topic, content or post.  Thoughts and opinions are always 100% honest and my own. 



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{ 12 comments… read them below or add one }

DessertForTwo July 9, 2012 at 9:57 AM

What a delicious breakfast! I’ve got to try this :)

ps You look GREAT! :)

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pam July 9, 2012 at 5:11 PM

These sound wonderful!!!

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David July 10, 2012 at 7:29 AM

you had me sold at avocado!

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Becky July 17, 2012 at 1:09 PM

Oh dear, I go with my gut on these things! Your avocado, eggs, and beautiful salsa has convinced my gut in no time flat! Can’t wait to try!!
beckyredbarn.com

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Lisa September 16, 2012 at 1:39 AM

I think you have captured my most favorite things all in one bite!

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Sylvia October 3, 2012 at 1:31 PM

I made these this morning. They were delicious. Do you have the nutrition facts posted somewhere? I could not find them

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Kay Turner December 12, 2012 at 9:27 PM

I would like to know the nutritional values of this recipe (Breakfast egg and avocado tostada). K

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Ingrid January 5, 2013 at 11:44 AM

A Huge hit this morning! For just two, I halved the recipe and replaced one whole egg with an egg white, added 1 chopped Serrano chili for an extra kick! Sometimes I just can’t leave well enough alone!

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Cristina March 29, 2013 at 12:53 AM

These look amazing and can’t wait to try!! Thank you

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Jessica June 13, 2013 at 2:05 PM

Yummm,,,,,,looks great,,,have to try this,,,,,,

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TJ {Sugar Blossoms} July 17, 2013 at 10:01 AM

Hi there! I wanted to let you know I featured you on Sugar Blossoms today. Stop by and check it out!
http://www.sweetsugarblossoms.blogspot.com/2013/07/know-your-protein.html

Reply

Laura April 3, 2014 at 6:04 AM

I just ate my first avocado last week and can’t wait to try this recipe on the kids! thanks!!!

Reply

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