Breakfast Egg & Avocado Tostada

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by Chris on July 9, 2012

dieta salutare/healthy

Have you noticed that my passion for baking, which is also my stress reliever, is a complete contradiction to my eating habits?  It’s kind of odd, really.  You can imagine the looks I get when others learn I don’t eat what I bake.  I much rather pawn my goodies off to my neighbors and friends for their full critique than I sit down and order/eat a whole dessert.

My personal eating habits, despite my larger figure, are pretty clean and have been for several years. My issue is that I am not a fan of working out.  But, it is a necessity, especially if I want to get back where I was before I got sick 10 years ago.

<---old me

This year, an increased gym regimen and a conscious effort to eat breakfast (the most important meal of the day), has been the difference.  Breakfasts, like these Tostadas, help provide the protein, vegetables, and good fats, without compromising taste. And, two tostadas are under 300 calories!  Score, right?

While the Tostadas made me grin from ear to ear, the avocado was the star.  And you know how I love avocado.  With a meal, or as a snack, I am quick to grab and nibble some kind of avocado, sliced, diced, or mashed.

But, for those times I want someone else to do the thinking for me, and point me in a lip smacking avocado direction, Avocados from Mexico has a great portal of recipes to peruse, many of which have been uploaded by fellow avocado fans. Why not share with others, outside the blog, right? The site also includes nutritional information and tips, as well as party ideas. Helpful for any level of cook.

What are your favorite ways to enjoy avocados?

Disclaimer: This sponsorship is brought to you by Avocados From Mexico who I have partnered with for this promotion. However monies received will never ever influence the topic, content or post.  Thoughts and opinions are always 100% honest and my own. 



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