alimentazione sana/healthy eating
River Cottage Veg Every Day arrived in my doorstop just before hopping in the car for the mountains. It turned out to be perfect reading for our rainy afternoons. It didn’t take any time for me to become hooked, as each page turn was a dish I wanted to make. Love at first sight. Really! Forget the red-velvet-cake-will-help-find-a-man-thing. Right now, this cookbook is all I need.
Once home from the mountains, I immediately went to the grocer, returned home with two bags of produce and started cooking straight away. First, recipe I thrw together was the Red Cabbage, Parsnips, Oranges and Dates. Why “threw”? It’s super simple to make, with a chop, chop, chop and a toss, toss, toss. What’s better than that? It is a scrumptiously satisfying salad that is packed with good-for-you attributes. Cabbage still has cholesterol-lowering ability and parsnips, oranges and dates are vitamin powerhouses. Dates are also helpful in uphold a healthy heart. This is important because my eating is teetering on the side of derailment and I need to get it back on track before I plummet off the clean-eating cliff.
Luckily, the juicy tidbits jumbled together in one delicious salad lead to ridiculous craving satisfaction throughout the week, as my small, neatly packed containers came with me to work.
Have you ever made one of those salads that were your go-to yum? I had a couple of slaws I doubled as salads before now. But, this one catapulted to the front of the pack.
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